Posts Categorized: Athletics

What to Do If You’re Involved in a Bike Accident

If you or a family member are involved in a bicycle accident, it’s important to be prepared and take the appropriate measures to ensure you receive the care and compensation you deserve. It’s common for victims of bicycle accidents to be unaware of possible compensation they can receive from such an accident, so understanding your… Read more »

3 Promising Athletes Ruined by Injury

Don’t buy into the myth that you can always surmount injuries. The body can only take so much, especially if you’re an athlete. The risk of injury among athletes is much higher compared to that among regular people. It’s not uncommon for an athlete’s body to undergo different kinds of pain. When you play on… Read more »

5 Benefits of Soy Protein Powder

Soya protein powders aren’t just a workout aid, although they certainly have a major impact on the overall appearance and performance of your body– they can also be a major benefit to any diet. Whether in proper powder form or taken as part of a substitute for another food. Which is why we have teamed… Read more »

Fitness Wear You Can Wear All Day

If you own fitness wear, then you like to exercise, like comfort, or both! Unfortunately, it’s quite easy to tell when somebody’s wearing their fitness gear, and it’s not always socially appropriate to go around wearing it. Thankfully, with the help of Up Clothing I have put together a small list of things that you… Read more »

What To Expect After Rotator Cuff Surgery – Your Timeline For Recovery

The rotator cuff is a specialized, small group of tendons and muscles that help anchor and stabilize the shoulder joint. These four muscles ensure the smooth, pain-free movement of the shoulder – and when they’re seriously injured, surgical intervention is sometimes required.While most rotator cuff injuries do not require surgery, some do – such as… Read more »